Mindfulness with June Returns - SAS

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Complimentary Mindfulness sessions 

Schools Advisory Service (SAS) mindfulness consultant June walks listeners through meditation, relaxation and mindfulness techniques.

Live Weekly sessions held online. Contact SAS to access these sessions on 01773 814 400.

June is an accomplished therapist with over 10 years’ experience and specialises in managing anxiety and stress.

She has worked for over 5 years within the education sector, working with clients one-to-one or as part of a group session.

"When we are present and in the moment we cannot reflect on the past or worry about the future. Mindfulness really can reduce stress. The stress awareness sessions I deliver are designed to help you recognise stress not only in yourself but in others, and learn how to be more resilient to combat anxiety." - June